So you already know that masturbation can help you orgasm, but it might not be easy to reach climax if you only think of the ménage à moi as a must-do when youâre in between partners (thank you, quarantine). Exploring your own sexuality and pleasure should be just as much a part of your self-care routine as a face mask or a bubble bath (and, FYI, can be done simultaneously with both!). âStop thinking about masturbation as a dirty little secret. Itâs a perfectly healthy thing to do, with a myriad of health benefits. It can be used to ease pain, boost your mood, and even help with period cramps,â
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